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CATEGORY

Work Life Balance

4 hacks to a better work-life balance

If you’re completely attached to your smartphone or device at all times, you’re not alone - but this “always on” mentality means things like...

5 ways to achieve work-life balance

Let’s face it - work is demanding and managing so many tasks along with family obligations is no mean feat. Majority of Malays concur...

Berries or Burger: What you eat impacts your productivity at work

How often do you wind up ordering a burger and fries for lunch at work? And if you had to be honest, after indulging...

4 signs you are a workaholic and what you can do about it

Today’s digital world has added a new dimension to the concept of a workaholic. Technology like smartphones and laptops provide opportunities to work from...

6 office productivity hacks to make life at work better

Even as the rest of the world touts the benefits of work-life balance, many employees are still clocking 14-15 hour workdays, wearing it around...

Work Life Balance – Key to enhancing productivity

"Don’t confuse having a career with having a life." - Hillary Clinton Work, no doubt, is an integral part of our lives but there is always...

#WorkLifeBalance: Do you own your work or does your work own you?

Whether you relate to the above scenario or not but there’s no denying the fact that we all need some space and time for...

Want to be more productive at work? Get a good night’s sleep

Early to bed and early to rise, makes a man healthy, wealthy and wise – Benjamin Franklin This quote by Franklin has entered our daily...

Does your organization believe in work-life balance? Reading the signs

In today’s fast-paced world, with families increasingly becoming nuclear or single parent households, balancing personal and professional needs has become a challenge. Additionally, the...

What to do when work stress pushes you over the edge

In today’s fast-paced and competitive workforce, many people are overworking themselves. When work stress becomes chronic, it can be physically and emotionally harmful to...

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